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teaching-areas: Vajrayana

Rigpa

Rigpa is not something that you can extend. It is something that you have to develop a habit of, you have to train in it.

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Sustain the view

Honestly, meditation is simply to sustain the view. It is nothing other than that. Artificially trying to extend the recognition spoils it. You need to

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Laziness

Generally speaking, perseverance is the remedy against laziness. When do we feel lazy? One situation is when we are supposed to be composed in meditation.

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Conceptual meditation

If you notice that your meditative state shuts out other things to some extent, that you don’t really want to receive any message about anything

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Holding on

Experiences of bliss, clarity and non-thought do come. There is nothing wrong with that; just don’t hold onto them as being something special. Actually, it’s

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