Crestone 2019 Retreat Information

Please remember you are registered for the retreat(s) only after you have filled out and submitted the registration form online. Registration for Crestone opens 2/1/2019. If you make flight and housing reservations before you are officially registered for your retreat and your retreat is cancelled or the dates change unexpectedly, Pundarika cannot take any responsibility for any charges you may incur.


The Crestone retreats are held in the Pundarika Foundation teaching tent located on the Yeshe Rangsal land. The parking lot for the Yeshe Rangsal retreat land is at the Stupa of Enlightenment located in Chalet 1, off Camino Baca Grande to the east, between Rendezvous and Hilltop roads.

For a Crestone retreat map showing the location of the stupa and the tent site, please click here. To locate Crestone via Google maps, please click here.


Onsite registration check-in is on the first day of each retreat from 3:00 p.m. to 4:15 p.m. Friday, August 16, for Meditation and Non-meditation and Saturday, August 24, for Openness, Lucidity and Love, at the Yeshe Rangsal Tent Site.

The tent will be closed for set up until 3:00 p.m. The only reserved seating spaces are for those with medically related needs that are discussed with the Registrar in advance of the retreat. Please contact: with any questions.

Orientation and First Teaching

Orientation will begin at 4:30 p.m. on August 16th for the first retreat and August 24th for the second. The orientation by the Retreat Managers will end at approximately 5:00 p.m. Rinpoche will give the first teaching from 5:15 p.m. to approximately 6:45 p.m. Students should be settled in their seats by 5:05 p.m. Please allow up to 15 minutes to walk from the stupa parking lot to the shrine tent.

Retreat Schedule

Both of the Crestone retreats will be 7 days long. The emphasis will be on meditation practice and applying the teachings. There will be one 2 – 2 ½ hour teaching each day, four group meditation practice sessions, as well as small group sessions with Rinpoche.

The first retreat formally ends after the last teaching by Rinpoche in the afternoon on Thursday, August 22nd. Departure day for the first retreat is Friday, August 23rd, the day following the last teaching.

The second retreat formally ends after the last teaching by Rinpoche in the afternoon on Friday, August 30th. Departure day for the first second is August 31st, the day following the last teaching.

A complete schedule will be e-mailed before each retreat begins.

Rinpoche requests that all students attend all of his teaching sessions unless, of course, there is an emergency.

Full Retreats and Waiting List Policy

If one of the Crestone retreats is full, Pundarika will put a notice on the program page of the Pundarika web site asking students who wish to be on the waiting list to e-mail the Registrar with their name, e-mail, contact phone number and home address for that particular retreat. As openings occur, individuals, in the order in which they submitted their e-mail request, will be contacted by the Registrar to see if they still want to attend.

If students are enrolled in the Membership Program, they are guaranteed a space in the retreat only if they register within a specifically stated time period once registration for that retreat has opened. Refer to that individual retreat’s program page for that timing information.

Drop-ins and Full Retreats

Rinpoche’s students who wish to attend a session and who are not registered for the retreat will not be able to “drop in” (attend a session) when a retreat is completely full. Please check with the Registrar or Retreat Manager(s) about this in advance.


A limited number of partial scholarships are available for Pundarika sponsored retreats. The scholarship application period for the Crestone retreats will close on April 15, 2019. We cannot accept late applications in fairness to those who meet the deadline. Scholarships apply to tuition only and not to meals or lodging.

Please go to this link to apply for a scholarship:


Rinpoche has requested that these retreats be in silence to create a quiet container for the teachings and as an aid to dropping the ordinary, busy mind and relaxing the “social I.” Silence will begin when Rinpoche announces it, typically the morning or evening of the first full day of the retreat. Staff may periodically need to quietly communicate with each other and will try do so discretely. Silence does include the monastics, translator and other presenters, as well.   Silence continues through the heart ceremony until Rinpoche leaves the tent.

Shuttle Service

For students with physical limitations (which may make it difficult to walk to the tent from the Stupa parking lot), we will arrange a shuttle for the orientations that will depart from the stupa parking lot at 3:00 p.m. and pick you up at the tent after the teaching. If you feel you will need to use this shuttle, please contact the registrar by e-mail in advance at before the retreat begins.

Additionally, a shuttle will be available for medically challenged students for all the teachings. Details will be provided before the retreats begin.

Lodging and Meals

Students need to find their own local retreat housing and provide for their own meals. Click here to link to local Crestone housing resources.

We now have a Roomshare board on our web site if you have lodging to share or are looking for lodging to share.

There is no meal plan offered though Pundarika Foundation. There are currently two grocery stores in Crestone and six small cafes. There is a gas station in downtown Crestone. For more information about the town of Crestone, please visit:


There is no camping allowed on the Yeshe Rangsal retreat land. A U.S. forest service campground is located at North Crestone Creek north of the town of Crestone, several miles from the retreat land. It is first come-first served and reservations are not accepted. There are no shower facilities. If you are staying in the campground, it is best to have your own car or have pre-arranged transportation to and from the teaching tent.

Transportation/Ride Sharing

For directions to and from Crestone along with transportation information including airport, bus service availability and a rideshare board, please click here.

Because Crestone is located in a relatively remote area of Colorado, it is very helpful for students to use the Rideshare board as a resource for transportation to Crestone. You can either view available rides or create a posting to “add a journey.”

Please consider offering a ride to other travelers, either from the airports in Denver, Colorado Springs, Albuquerque, or from other locations in the Rocky Mountain area.

For those of you taking a bus from Denver to Moffat, the drop off point for Crestone (the bus does not go into the town of Crestone) and who need transportation between Moffat and Crestone, please contact Windhorse Taxi Service at (719) 256-4091;, Proprietor: Keith Conway

Local rideshare for rides to and from the teaching tent will be arranged at check-in and by the Retreat Managers at orientation.

Please Note:  Crestone Does Not Have Local Public Transportation.



Pundarika provides zafus, zabutons and chairs for use at the retreat. Pundarika does not provide back jacks. You may bring your own back jack, however we request that you do not bring a personal chair.

The only reserved seating spaces are for those with medically related needs. This does not include those who need hearing assistance, unless there is a need for lip reading.

Audio and Video Recording

Individual recordings of retreat teachings are not allowed. Teachings are copyright protected by Pundarika Foundation. If Rinpoche approves the release of the retreat recording, most of them will be available through the Membership Program. For more information please go to the home page of the Pundarika web site or to:

If you do not wish to be filmed at a retreat, please ask the seating coordinator or Retreat Manager to seat you out of view of the cameras.

Hearing Assistance

We now have hearing devices for those who need hearing assistance. These will be provided at check-in. These devices provide excellent hearing in any area of the tent.


If you have a medical need that requires special seating, please e-mail well in advance of the retreat, so that we may accommodate you. This does not include those who need hearing assistance, unless there is a need for lip reading.


Given the practice intensive nature of these retreats and the requirements for silence, extensive daily sitting meditation practice and required attendance at all teaching sessions, children are not allowed at these retreats. If a young person is 16 or over and can fully commit to the requirements above, they can attend as a registered retreatant.

YouTube Broadcast

We are happy to announce that we will for the first time offer a YouTube broadcast of the open retreat as well as continue our practice of broadcasting the second advanced retreat in Crestone, August 2019. Both of these broadcasts are for qualified students only who have attended one or more open six-day retreats with Tsoknyi Rinpoche; a full retreat with Mingyur Rinpoche with pointing out instructions; or a former long-term student of Tulku Urgyen Rinpoche. These teachings will be available after each teaching session with an approximate three to five-hour delay.

Registration will open for the YouTube broadcasts on April 1, 2019, and be open for registration and viewing until July 31, 2020.

For YouTube broadcast details, please go to

Crestone Pre-Retreat Practice/August 14 – 15, 2019

Two days before the first Crestone retreat formally begins, students can begin to practice and acclimatize to the high altitude in Crestone through an audio and video mix of Tsoknyi Rinpoche’s guided meditations and dharma talks at the teaching tent each day on the Yeshe Rangsal retreat land. This pre-retreat offering is open only to those registered for Rinpoche’s first or second Crestone retreats. There is no tuition cost or registration for this pre-retreat program.

The pre-retreat teachings consist of selected video clips from the new Fully Being online course ( and are accompanied by gentle pranayama, yoga and chi gong practices each day.

Suggested Background Reading

It may be helpful to read one or all of Rinpoche’s books: Carefree DignityFearless Simplicity; and Open Heart, Open Mind. These books are available either at or the online web site store at through your own local bookstore. There are many video, audio and written teachings on the web site in the Offerings section that may also be useful at


The Pundarika Foundation Membership Program offers access to many of Rinpoche’s teachings and other benefits, including discounts on Pundarika sponsored U.S. retreat fees. For membership information, please go to this link: